Smiling has various benefits like releasing endorphins, boosting your mood, and relieving stress. While smiling can improve your psychological health, it can also improve your dental health! Continue reading to learn three ways how smiling can affect your dental health.
1. Encourages Brushing & Flossing
Your smile is often part of the first impression people have of you. Not only does smiling make a lasting impression but smiling also serves as a reminder to brush and floss your teeth.
Brushing and flossing daily can remove plaque and build-up, which can help in preventing gum disease and reduce the chances of restorative dental work. After all, a bright and clean smile is often more inviting than one that isn’t kept up with!
2. Provides Motivation to Improve Appearance
Besides being a reminder to practice a consistent oral hygiene routine, smiling can also affect dental health by motivating you to improve your oral appearance. Being motivated to enhance the appearance of your smile can include resolving dental imperfections like discolored teeth with professional whitening or keeping up with routine dental visits!
3. Lowers Stress Levels
Smiling plays a significant role in reducing stress as it releases endorphins and serotonin, the chemicals responsible for stabilizing your well-being. Not only does stress play a role in high blood pressure or poor mood, but it can even trigger responses like stress-eating.
Stress-eating can impact your oral health, especially when high sugar foods are consumed. So, even if you’re not in a happy mood, crack a smile to make a difference in your oral health.
Complete Dental Care in Palmdale, CA
At our Palmdale dental office, our team and Dr. Giovannini always make sure that our patients walk out of our office with a smile. If you’re looking to enhance the appearance of your teeth so you can smile more, we offer comprehensive dental services that can boost your smile in no time! Give our office a call to schedule a visit at your convenience.